Benefits
Current research is beginning to validate what most clients already know about massage therapy: it can ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to:
*Decrease stress
*Increase circulation
*Release muscle tightness
*Improve joint range of motion and flexibility
*Release endorphins
*Diminish aches and pains
*Reduce anxiety and depression associated
with: - anorexia and bulimia
- post traumatic stress disorder
- chronic fatigue syndrome
